good morning
A quiet checklist for the first hour of your day.
Write down the small rituals that make a morning feel like yours. Check them off as the kettle boils.
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Add a ritual
Your morning
Small, written down
The act of writing a ritual is half of doing it. Keep the list short — three good things beat ten forgotten ones.
Daylight on your face
Two minutes by the window is a kind of prayer. Add it to your list — it counts as much as anything else.